Restless Leg Syndrome (RLS) creates an irresistible urge to move your legs, especially at rest. Your dopamine team — neurotransmitters that coordinate movement and reward — shows dysregulation in the brain circuits controlling limb sensation. Additionally, your iron management team may be struggling, as iron is essential for dopamine production. Your circadian rhythm team also plays a role, since symptoms typically worsen in the evening when dopamine naturally dips. The organism-as-team perspective helps because RLS involves multiple systems crying for support simultaneously. Your neurotransmitter team needs better building blocks (iron, folate, magnesium), your circulation team requires activation to improve blood flow to legs, and your sleep-wake team needs stabilization. By treating your body as cooperative systems, you can support dopamine pathways naturally, optimize mineral absorption in your digestive team, calm the hyperactive sensory team sending false "move now" signals, and regulate the circadian team so evening dopamine doesn't crash as severely. Think of it like a communication breakdown where your brain's movement control center keeps sending urgent messages even when no real action is needed. The team approach helps restore clear, calm communication. ⚕️ This protocol does not replace professional consultation.